Gluten-Free Kangaroo Stir-Fry with Native Berries
A unique stir-fry featuring lean kangaroo meat and a colorful assortment of native Australian berries, tossed in a savory gluten-free sauce.
Ingredients
- about 450 g Kangaroo steak
- 1 cup Assorted native berries
- 1 cup Broccoli florets
- 1 Carrot
- 1/2 Red bell pepper
- 1/4 cup Gluten-free soy sauce
- 1 tbsp Ginger
- 2 cloves Garlic
- 2 tbsp Sesame oil
Original measure retained: its cup/spoon or fluid-volume standard is unspecified.
Instructions
- 1Prepare your ingredients: Cut the about 450 g kangaroo steak into bite-sized pieces. Slice the 1 carrot into thin rounds. Slice the 1/2 red bell pepper into thin strips. Mince the 2 cloves garlic and grate the 1 tbsp ginger.
- 2Heat a wok or large skillet over high heat until it reaches 205°C (200°C). Add the 2 tbsp sesame oil and let it heat for 30 seconds until it shimmers.
- 3Add the about 450 g kangaroo steak to the hot wok. Stir-fry for 2-3 minutes, turning the pieces frequently, until all sides are browned. The internal temperature should reach 71°C.
- 4Add the 1 cup broccoli florets, the sliced 1 carrot, and the sliced 1/2 red bell pepper to the wok. Continue to stir-fry for 3-4 minutes, until the vegetables are tender-crisp and bright in color.
- 5Pour in the 1/4 cup gluten-free soy sauce. Add the 1 cup assorted native berries, the minced 2 cloves garlic, and the grated 1 tbsp ginger. Stir-fry for an additional 1-2 minutes, until the sauce is heated through and coats the ingredients.
- 6Remove the wok from the heat. Serve the gluten-free kangaroo stir-fry immediately.
Substitutions
Wheat Soy Sauce → Gluten-free soy sauce
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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