
Gluten-Free Kafta Skewers with Turmeric Rice
Deliciously spiced ground beef (Kafta) skewers served with fluffy turmeric-infused rice. This version uses gluten-free breadcrumbs and ensures a wheat-free meal.
Ingredients
- about 450 g Ground Beef
- 1/2 medium Onion
- 1/4 cup Fresh Parsley
- 1/4 cup Gluten-Free Breadcrumbs
- 1 teaspoon Allspice
- 1/2 teaspoon Cumin
- 1/2 teaspoon Salt
- 1/4 teaspoon Black Pepper
- 1 cup Basmati Rice
- 1/2 teaspoon Turmeric Powder
- 1 tablespoon Olive Oil
Original measure retained: its cup/spoon or fluid-volume standard is unspecified.
Instructions
- 1In a large bowl, combine the about 450 g ground beef, 1/2 medium onion (grated), 1/4 cup fresh parsley, 1/4 cup gluten-free breadcrumbs, 1 teaspoon allspice, 1/2 teaspoon cumin, 1/2 teaspoon salt, and 1/4 teaspoon black pepper. Mix everything together thoroughly with your hands until well combined.
- 2Shape the beef mixture into 8 small oblong patties, about 7.62 cm long. Carefully thread two patties onto each of 4 skewers.
- 3Preheat your grill to medium heat, which is approximately 175°C.
- 4Place the kafta skewers on the preheated grill. Cook for 10-14 minutes, turning them every 3-4 minutes, until the beef is cooked through and has an internal temperature of 71°C.
- 5While the kafta is grilling, measure 1 cup of basmati rice into a medium saucepan. Add 1/2 teaspoon turmeric powder and 1 tablespoon olive oil to the rice. Add the amount of water recommended on the rice package and bring to a boil.
- 6Once boiling, reduce the heat to low, cover the saucepan tightly, and simmer for 15-20 minutes, or until the water is absorbed and the rice is tender. Let the rice stand, covered, for 5 minutes off the heat before fluffing with a fork.
- 7Serve the grilled kafta skewers hot alongside the fluffy turmeric rice.
Substitutions
Regular Breadcrumbs → Gluten-Free Breadcrumbs
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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