
Gluten-Free Japchae Breakfast Bowl
A twist on the classic Japchae using sweet potato noodles and lots of vegetables, perfect for a hearty gluten-free breakfast.
15m prep + 25m cook4 servings
Contains eggContains wheatContains soyContains sesame
480 cal|15g protein|65g carbs|18g fat|6g fiber
Ingredients
- 8 oz Sweet Potato Noodles (Glass Noodles)
- 1 large Carrots
- 5 oz Spinach
- 1/2 medium Onion
- 1/2 medium Bell Pepper (Red)
- 4 oz Mushrooms (Shiitake)
- 3 tablespoons Soy Sauce (Gluten-Free)
- 2 tablespoons Sesame Oil
- 1 tablespoon Sugar
- 2 cloves Garlic
- 4 large Eggs
Instructions
- 1Place the 8 oz of Sweet Potato Noodles in a large bowl and cover with warm water. Let them soak for 15-20 minutes, or until they are pliable and soft. Drain the noodles thoroughly and set them aside.
- 2Prepare your vegetables: julienne the 1 large Carrot into thin matchsticks, cut the 1/2 medium Onion into thin slices, and cut the 1/2 medium Bell Pepper into thin matchsticks. Slice the 4 oz of Shiitake Mushrooms thinly. Mince the 2 cloves of Garlic.
- 3Heat a large skillet or wok over medium-high heat (around 375°F or 190°C). Add a tablespoon of neutral cooking oil (not listed, use what you have on hand). Add the julienned 1 large Carrot, sliced 1/2 medium Onion, and sliced 1/2 medium Bell Pepper to the hot skillet. Stir-fry for 3-4 minutes, until the vegetables are tender-crisp, meaning they are slightly softened but still have a slight bite.
- 4Add the sliced 4 oz of Shiitake Mushrooms to the skillet with the other vegetables. Continue to stir-fry for another 2-3 minutes, until the mushrooms have softened.
- 5Add the drained 8 oz of Sweet Potato Noodles to the skillet with the cooked vegetables. Pour in the 3 tablespoons of Gluten-Free Soy Sauce, 2 tablespoons of Sesame Oil, and 1 tablespoon of Sugar. Add the minced 2 cloves of Garlic. Stir everything together well for 2-3 minutes, ensuring the noodles and vegetables are evenly coated with the sauce and heated through.
- 6Add the 5 oz of Spinach to the skillet. Stir continuously for 1-2 minutes, until the spinach has wilted down into the noodles and vegetables.
- 7While the noodles and vegetables are finishing, fry the 4 large Eggs in a separate non-stick skillet over medium heat (around 350°F or 175°C) until the whites are set and the yolks are cooked to your preference. This should take about 2-3 minutes per egg.
- 8Divide the Japchae mixture among four bowls. Top each bowl with one fried Egg.
Substitutions
Soy Sauce → (avoids Gluten)
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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