
Gluten-Free Japanese Curry Rice
A hearty Japanese curry with tender beef and vegetables, made gluten-free using cornstarch for thickening.
Ingredients
- about 680 g Stew beef
- 1 large Onion
- 2 medium Carrots
- 2 medium Potatoes
- 4 cups Dashi stock
- 4 cubes Japanese curry roux
- 1 tablespoon Cornstarch
- 2 tablespoons Water
- 1 tablespoon Tamari sauce
- 4 cups Cooked rice
Original measure retained: its cup/spoon or fluid-volume standard is unspecified.
Instructions
- 1Prepare your ingredients: Cut the about 680 g of stew beef into bite-sized pieces, about 2.54 cm cubes. Peel and chop the 1 large onion into roughly 1.27 cm pieces. Peel and chop the 2 medium carrots into 1.27 cm thick rounds or half-moons. Peel and chop the 2 medium potatoes into 2.54 cm cubes.
- 2In a large heavy-bottomed pot, heat the pot over medium-high heat (176.7°C / 175°C). Add the bite-sized pieces of stew beef and brown them on all sides, about 5-7 minutes. Once browned, remove the beef from the pot and set it aside on a plate.
- 3Add the chopped 1 large onion, 1.27 cm thick carrots, and 2.54 cm cubes of potatoes to the same pot. Cook, stirring occasionally, until the vegetables begin to soften, about 8-10 minutes. The onions should look translucent.
- 4Return the browned stew beef to the pot with the softened vegetables. Pour in the 4 cups of dashi stock. Increase the heat to high and bring the liquid to a simmer (around 93.33°C / 93°C). Once simmering, reduce the heat to low, cover the pot, and cook for 30-40 minutes, or until the beef is tender when pierced with a fork.
- 5In a small bowl, whisk together the 1 tablespoon of cornstarch and 2 tablespoons of water until smooth, creating a slurry. Pour this slurry into the simmering curry and stir constantly until the liquid begins to thicken, about 1-2 minutes.
- 6Add the 4 cubes of Japanese curry roux to the pot. Stir continuously until the roux cubes are completely dissolved into the curry. Let the curry simmer gently for another 5 minutes, stirring occasionally, until it has reached your desired thickness.
- 7Stir in the 1 tablespoon of tamari sauce. Taste the curry and adjust seasoning if needed. Serve the hot gluten-free Japanese curry over the 4 cups of cooked rice.
Substitutions
Wheat Flour → Cornstarch
Gluten-free thickening agent
Soy sauce → Tamari sauce
Gluten-free soy sauce replacement
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
Related Guides
Cooking with a packaged ingredient?
Paste the current ingredient list and see the exact allergen terms the checker recognises. Always verify the package in front of you.
Keep reading this recipe
Open this recipe in the appSign in to continue with this recipe. No meal plan generation needed.
Want a full week of recipes like this?
Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.
Build my free 7-day planNo credit card required.