Gluten-Free Italian Sausage and Peppers Skillet
A quick and easy one-pan meal featuring Italian sausage, bell peppers, and onions, seasoned with Italian herbs and served with gluten-free rolls or polenta.
Ingredients
- about 450 g Italian sausage (sweet or hot)
- 3 Bell peppers (various colors)
- 1 Onion
- 3 cloves Garlic
- 2 tablespoons Olive oil
- 1 tablespoon Italian seasoning
- to taste Salt and pepper
- 4 Gluten-free rolls or cooked polenta
Original measure retained: its cup/spoon or fluid-volume standard is unspecified.
Instructions
- 1Heat olive oil in a large skillet over medium heat.
- 2Add Italian sausage and cook, breaking it up with a spoon, until browned.
- 3Add sliced bell peppers and onions to the skillet and cook until softened, about 5-7 minutes.
- 4Stir in minced garlic and Italian seasoning. Cook for 1 minute more.
- 5Season with salt and pepper to taste.
- 6Serve hot in gluten-free rolls or over cooked polenta.
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This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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