Gluten-Free Italian Sausage and Pepper Frittata

Ingredients

• about 225 g Italian sausage
• 1 each Bell peppers
• 0.5 medium Onion
• 8 large Eggs
• 0.25 cup Milk
• 0.25 cup Grated Parmesan cheese
• 1 tbsp Olive oil
• 0.5 tsp Salt
• 0.25 tsp Black pepper

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

1. 1Preheat oven to 175°C.
2. 2Remove sausage from casing if applicable and cook in pan until browned, drain grease.
3. 3Chop the bell pepper and onion into bite-sized pieces.
4. 4In an oven-safe skillet, heat olive oil over medium heat.
5. 5Add the cooked Italian sausage, bell pepper, and onion to the skillet and cook for 5-7 minutes, or until the vegetables are tender.
6. 6In a large bowl, whisk together the eggs, milk, grated Parmesan cheese, salt, and pepper.
7. 7Pour the egg mixture over the sausage and vegetable mixture in the skillet.
8. 8Bake for 25-30 minutes, or until the frittata is set and golden brown.
9. 9Let cool slightly before slicing and serving.

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