
Gluten-Free Israeli Salad with Quinoa and Halloumi
A refreshing and healthy Israeli salad with protein-rich quinoa and salty halloumi cheese, all gluten-free.
Ingredients
- 1 cup Quinoa
- 2 cups Water
- 1 medium Cucumber
- 2 medium Tomatoes
- 1/4 medium Red Onion
- 1/2 medium Bell Pepper (Green or Yellow)
- 1/4 cup Fresh Parsley
- 2 tablespoons Fresh Mint
- about 225 g Halloumi Cheese
- 3 tablespoons Olive Oil
- 2 tablespoons Lemon Juice
- 1/2 teaspoon Salt
- 1/4 teaspoon Black Pepper
Original measure retained: its cup/spoon or fluid-volume standard is unspecified.
Instructions
- 1Rinse quinoa in a fine-mesh sieve. Combine quinoa and water in a saucepan. Bring to a boil, then reduce heat and simmer for 15 minutes, or until water is absorbed. Fluff with a fork and let cool.
- 2Dice cucumber, tomatoes, red onion, and bell pepper into small, uniform pieces. Chop parsley and mint.
- 3Cut halloumi cheese into 0.635 cm thick slices.
- 4Heat a non-stick skillet over medium heat. Pan-fry halloumi slices for 2-3 minutes per side, or until golden brown and slightly softened.
- 5In a large bowl, combine cooled quinoa, diced vegetables, parsley, and mint.
- 6In a small bowl, whisk together olive oil, lemon juice, salt, and pepper. Pour over the salad and toss to combine.
- 7Top with pan-fried halloumi slices. Serve immediately or chill for later.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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