Gluten-Free Ikan Bakar (Grilled Fish)
Grilled fish marinated in a spicy Malaysian spice paste, served with rice. Made safely gluten-free.
20m prep + 15m cook4 servings
Contains fish
450 cal|40g protein|30g carbs|15g fat|4g fiber
Ingredients
- 4 Firm White Fish Fillets (e.g., Snapper, Pomfret)
- 5 Red Chilies
- 8 Shallots
- 4 cloves Garlic
- 1 inch Ginger
- 1 inch Turmeric
- 2 stalks Lemongrass
- 2 tablespoons Coconut Aminos
- 2 tablespoons Lime Juice
- 1 teaspoon Salt
- 4 cups Cooked Rice (gluten-free)
Instructions
- 1In a food processor, combine the 5 red chilies, 8 shallots, 4 cloves garlic, 1 inch ginger, 1 inch turmeric, and 2 stalks lemongrass. Blend until a smooth paste forms.
- 2Add the 2 tablespoons of coconut aminos, 2 tablespoons of lime juice, and 1 teaspoon of salt to the food processor with the paste. Blend briefly to combine.
- 3Place the 4 firm white fish fillets on a clean surface. Rub the spice paste evenly all over each fillet.
- 4Place the coated fish fillets in a dish. Cover the dish and refrigerate for at least 30 minutes, or up to 2 hours, to allow the flavors to meld.
- 5Preheat your grill to medium-high heat. This is approximately 400-450°F (200-230°C).
- 6Carefully place the marinated fish fillets on the preheated grill. Grill for 5-7 minutes per side. The fish is cooked through when it flakes easily with a fork and reaches an internal temperature of 145°F (63°C).
- 7Remove the grilled fish from the grill. Serve immediately with the 4 cups of cooked rice.
Substitutions
Soy Sauce → (avoids Gluten)
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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