
Gluten-Free Hawaiian Chicken and Rice Bowl
A flavorful and satisfying Hawaiian chicken bowl featuring juicy chicken, fluffy rice, and a tangy pineapple glaze. Completely gluten-free and wheat-free.
Ingredients
- 1.5 lbs Chicken thighs
- 1/4 cup Coconut aminos
- 1/4 cup Pineapple juice
- 2 tbsp Rice vinegar
- 1 tbsp Ginger
- 2 cloves Garlic
- 1 tbsp Arrowroot powder
- 1 cup Pineapple chunks
- 4 cups Cooked rice
- 2 stalks Green onions
- 1 tsp Sesame seeds
Instructions
- 1In a medium bowl, whisk together the 1/4 cup coconut aminos, 1/4 cup pineapple juice, 2 tablespoons rice vinegar, 1 tablespoon ginger, 2 cloves garlic, and 1 tablespoon arrowroot powder until well combined.
- 2Cut the 1.5 lbs chicken thighs into 1-inch bite-sized pieces.
- 3Heat 1 tablespoon of oil in a large 12-inch skillet or wok over medium-high heat, which is about 375°F (190°C). Add the chicken pieces and cook for 5-7 minutes, stirring occasionally, until they are browned on all sides and cooked through. The internal temperature of the chicken should reach 165°F (74°C).
- 4Pour the sauce mixture from the bowl over the chicken in the skillet. Bring the mixture to a simmer, then reduce the heat to medium-low, about 300°F (150°C). Cook for 5 minutes, stirring gently, until the sauce has thickened enough to coat the chicken.
- 5Stir in the 1 cup pineapple chunks and cook for 1 more minute to heat them through.
- 6Divide the 4 cups cooked rice among four serving bowls. Top the rice with the chicken and pineapple mixture.
- 7Garnish each bowl with the 2 stalks of sliced green onions and 1 teaspoon of sesame seeds.
Substitutions
Cornstarch → Arrowroot powder
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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