Gluten-Free Harees (Savory Wheat Porridge)
A comforting and hearty gluten-free version of traditional Harees, using chicken and cracked corn (or rice) to mimic the texture and flavor of wheat.
Ingredients
- about 450 g Chicken, bone-in pieces
- 1 cup Cracked Corn (or Rice)
- 1 medium Onion, chopped
- 6 cups Chicken Broth
- 2 tablespoons Ghee (Clarified Butter)
- 1 teaspoon Ground Cumin
- 1 teaspoon Ground Coriander
- 1 teaspoon Salt
- 1/2 teaspoon Black Pepper
Original measure retained: its cup/spoon or fluid-volume standard is unspecified.
Instructions
- 1In a large pot, combine chicken pieces, cracked corn (or rice), chopped onion, chicken broth, ghee, cumin, coriander, salt, and black pepper.
- 2Bring the mixture to a boil, then reduce heat to low, cover, and simmer for 1.5 to 2 hours, or until the chicken is very tender and the cracked corn (or rice) has broken down.
- 3Remove the chicken pieces from the pot. Shred the chicken meat and discard the bones.
- 4Return the shredded chicken to the pot and stir well to combine.
- 5Use an immersion blender or a regular blender (in batches) to blend the mixture until smooth and creamy.
- 6Adjust seasoning to taste. Serve hot, garnished with extra ghee if desired.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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