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Gluten-Free Hainanese Chicken Rice recipe by Safe Plated

Gluten-Free Hainanese Chicken Rice

A Singaporean classic made gluten-free! Tender poached chicken served with fragrant rice cooked in chicken broth. This recipe uses tapioca starch to mimic the texture of traditional rice.

65m4 servings
Contains wheatContains soyContains sesame
520 cal|45g protein|30g carbs|25g fat|2g fiber

Ingredients

  • 1000 g Chicken thighs
  • 50 g Ginger
  • 4 cloves Garlic
  • 3 stalks Scallions
  • 2 cups Tapioca Starch
  • 4 cups Chicken broth
  • 1 tbsp Sesame oil
  • 2 tbsp Soy sauce (gluten-free)
  • 1 medium Cucumber

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

  1. 1Place the 1000 g chicken thighs in a large pot. Add enough water to cover the chicken. Add the 50 g ginger, cut into 2.54 cm pieces, and the 3 stalks scallions, cut into 7.62 cm lengths. Bring the water to a boil over high heat, then reduce the heat to low, cover, and simmer for 25-30 minutes, or until the chicken is cooked through and reaches an internal temperature of 74°C. Carefully remove the chicken from the pot and set aside on a plate to cool slightly. Strain the poaching liquid through a fine-mesh sieve into a heatproof bowl, discarding the ginger and scallions; you should have about 4 cups of broth. Let the chicken cool enough to handle.
  2. 2While the chicken cools, prepare the rice. In a medium saucepan, combine the 4 cups chicken broth with the 4 cloves garlic, minced, and 1/2 of the 50 g ginger, minced. Bring to a simmer over medium heat and cook for 5 minutes to infuse the flavors. Add the 2 cups tapioca starch to the saucepan. Whisk constantly over medium-low heat for 10-15 minutes, or until the mixture thickens to a sticky, rice-like consistency and is heated through. It should be tender and no longer taste raw.
  3. 3Once the chicken is cool enough to handle, slice the 1000 g chicken thighs into bite-sized pieces.
  4. 4Slice the 1 medium cucumber into thin rounds.
  5. 5To serve, spoon the tapioca starch 'rice' into bowls. Top with the sliced chicken. Garnish with the sliced cucumber.
  6. 6In a small bowl, combine the 2 tbsp gluten-free soy sauce and 1 tbsp sesame oil. Serve this sauce alongside the chicken and rice for drizzling.

Substitutions

Rice → Tapioca Starch

To mimic the texture of cooked rice without gluten.

Regular Soy Sauce → Gluten-Free Soy Sauce

To ensure the recipe is safe for gluten-free diets while maintaining the umami flavor.

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Gluten-Free Hainanese Chicken Rice | Safe Plated — Allergen-Aware Recipes