Gluten-Free Fried Polenta Bites with Pesto
Crispy fried polenta bites served with a vibrant pesto sauce. A delicious and naturally gluten-free snack.
Ingredients
- 1 cup Polenta
- 4 cups Water
- 0.5 cup Parmesan cheese
- 2 tbsp Butter
- 3 tbsp Olive oil
- 0.5 cup Pesto
- 0.5 tsp Salt
- 0.25 tsp Black pepper
Original measure retained: its cup/spoon or fluid-volume standard is unspecified.
Instructions
- 1In a large heavy-bottomed pot, bring the 4 cups of water to a rolling boil over high heat.
- 2Gradually whisk in the 1 cup of polenta, stirring constantly to prevent lumps from forming. Reduce the heat to low, cover the pot, and simmer for 20-25 minutes, stirring occasionally, until the polenta is very thick and creamy. You will know it is ready when it has a pudding-like consistency and pulls away from the sides of the pot.
- 3Remove the pot from the heat and stir in the 0.5 cup of Parmesan cheese, the 2 tablespoons of butter, the 0.5 teaspoon of salt, and the 0.25 teaspoon of black pepper until fully combined and melted.
- 4Pour the thick polenta into a greased 20.32 × 20.32 cm baking dish. Spread it evenly with a spatula. Let the polenta cool completely at room temperature for at least 1 hour, or until firm to the touch. This cooling step is important to allow the polenta to set so it can be cut.
- 5Once the polenta is completely cool and firm, carefully cut it into 2.54 cm squares or triangles.
- 6In a large 30.48 cm non-stick frying pan, heat the 3 tablespoons of olive oil over medium-high heat until it shimmers. Carefully place the polenta bites into the hot oil in a single layer, ensuring not to overcrowd the pan (you may need to do this in batches). Fry for 4-6 minutes per side, until the polenta bites are golden brown and crispy.
- 7Remove the fried polenta bites from the pan using a slotted spoon and place them on a plate lined with paper towels to drain any excess oil. Serve immediately with the 0.5 cup of pesto for dipping.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
Keep a label checklist handy when you cook
Get the free 7-rule checklist for reading packaged-ingredient labels, then one practical allergy-aware tip each week. Confirm by email; no Safe Plated account needed.
One practical tip each week. Unsubscribe anytime. See our privacy policy.
More italian recipes to explore
Different recipes may contain different allergens. Review each ingredient list for your household.
Related Guides
Cooking with a packaged ingredient?
Paste the current ingredient list and see the exact allergen terms the checker recognises. Always verify the package in front of you.
Keep reading this recipe
Open this recipe in the appSign in to continue with this recipe. No meal plan generation needed.
Want a full week of recipes like this?
Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.
Build my free 7-day planNo credit card required.