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Gluten-Free Fish and Chips recipe by Safe Plated

Gluten-Free Fish and Chips

A British classic made gluten-free using a rice flour batter. Served with thick-cut potato chips.

10m prep + 15m cook2 servings
Contains fish
650 cal|35g protein|60g carbs|30g fat|5g fiber

Ingredients

  • 2 6 oz Cod Fillets
  • 1 cup Rice Flour
  • 1 tsp Baking Powder
  • 1/2 tsp Salt
  • 1/4 tsp Pepper
  • 3/4 cup Sparkling Water
  • 2 large Potatoes
  • 3 cups Oil for frying

Instructions

  1. 1Peel the 2 large Potatoes and cut them into thick chips, about 1/2-inch thick.
  2. 2Pour the 3 cups of Oil for frying into a large heavy-bottomed pot or deep fryer and heat it to 350°F (175°C).
  3. 3Carefully add the potato chips to the hot oil in batches, making sure not to overcrowd the pot. Fry for 8-10 minutes, or until they are golden brown and crispy. Use a slotted spoon to remove the chips and drain them on paper towels.
  4. 4In a medium bowl, whisk together the 1 cup of Rice Flour, 1 tsp of Baking Powder, 1/2 tsp of Salt, and 1/4 tsp of Pepper.
  5. 5Gradually pour in the 3/4 cup of Sparkling Water while whisking continuously until you have a smooth, thick batter.
  6. 6Dip each of the 2 Cod Fillets into the batter, turning to ensure they are completely coated on all sides.
  7. 7Carefully place the battered fish into the hot oil, one at a time. Fry for 5-7 minutes, turning occasionally, until the batter is golden brown and the fish is opaque and flakes easily with a fork. The internal temperature should reach 145°F (63°C).
  8. 8Remove the cooked fish from the oil using a slotted spoon and drain them on paper towels.
  9. 9Serve the golden brown fish and crispy chips immediately.

Substitutions

Wheat FlourRice Flour

Rice flour provides a light and crispy gluten-free coating.

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