
Gluten-Free Fish and Chips
Classic British fish and chips made gluten-free! Crispy battered cod served with chunky oven-baked potato chips.
15m prep + 25m cook2 servings
Contains fish
650 cal|40g protein|60g carbs|25g fat|5g fiber
Ingredients
- 2 6 oz Cod fillets
- 2 large Potato
- 1/2 cup Rice flour
- 1/4 cup Tapioca starch
- 1 tsp Baking powder
- 1/2 tsp Salt
- 1/4 tsp Black pepper
- 1/2 cup Sparkling water
- 2 tbsp Vegetable oil
- 1 for serving Lemon wedges
Instructions
- 1Preheat oven to 400°F (200°C).
- 2Cut potatoes into thick chips and toss with vegetable oil, salt, and pepper. Spread on a baking sheet and bake for 20-25 minutes, flipping halfway through, until golden brown and crispy.
- 3While the chips are baking, prepare the batter. In a bowl, whisk together rice flour, tapioca starch, baking powder, salt, and pepper.
- 4Gradually whisk in sparkling water until a smooth batter forms.
- 5Dip each cod fillet into the batter, ensuring it is fully coated.
- 6Heat vegetable oil in a large skillet over medium-high heat.
- 7Carefully place the battered cod fillets into the hot oil and fry for 3-4 minutes per side, until golden brown and cooked through.
- 8Remove the fish from the skillet and place on a paper towel-lined plate to drain excess oil.
- 9Serve the fish with the baked chips and lemon wedges.
Substitutions
Tapioca starch → (avoids Gluten)
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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