
Gluten-Free Falafel with Tahini Sauce
Crispy and flavorful falafel made with chickpea flour, served with a creamy tahini sauce.
30m prep + 20m cook4 servings
Contains sesameWHEAT-free
420 cal|20g protein|50g carbs|18g fat|10g fiber
Ingredients
- 1 cup Dried Chickpeas
- 0.5 cup Chickpea Flour
- 0.5 Onion
- 3 cloves Garlic
- 0.5 cup Parsley
- 0.25 cup Cilantro
- 1 tsp Cumin
- 1 tsp Coriander
- 0.5 tsp Baking Soda
- 0.25 cup Tahini
- 2 tbsp Lemon Juice
- 2 tbsp Water
Instructions
- 1Place the 1 cup of dried chickpeas in a bowl and cover with plenty of water. Let them soak overnight, then drain them thoroughly.
- 2In a food processor, combine the drained chickpeas, 0.5 onion (chopped), 3 cloves garlic (peeled), 0.5 cup parsley (chopped), 0.25 cup cilantro (chopped), 1 tsp cumin, and 1 tsp coriander. Process until the mixture is finely ground.
- 3Add the 0.5 cup chickpea flour and 0.5 tsp baking soda to the food processor. Pulse a few times until everything is well combined and the mixture holds together when squeezed. Form the mixture into small balls, about 1.5 inches in diameter.
- 4Heat about 2 inches of neutral oil in a large heavy-bottomed pot over medium-high heat until it reaches 350°F (175°C). Carefully add the falafel balls to the hot oil, being careful not to overcrowd the pot. Fry for 4-6 minutes, turning occasionally, until they are golden brown and crispy on all sides. Use a slotted spoon to remove the falafel from the oil and place them on a plate lined with paper towels to drain.
- 5While the falafel are frying or draining, prepare the sauce. In a small bowl, whisk together the 0.25 cup tahini, 2 tbsp lemon juice, and 2 tbsp water until smooth and creamy.
- 6Serve the hot falafel immediately with the tahini sauce on the side.
Substitutions
Wheat Flour → Chickpea Flour
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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