
Gluten-Free Empanada Stew
A hearty and flavorful stew inspired by Argentine empanadas, made entirely gluten-free and wheat-free. This stew captures the essence of the classic dish in a comforting bowl.
Ingredients
- 1 lb Ground Beef
- 2 tbsp Olive Oil
- 1 medium Onion
- 1 medium Red Bell Pepper
- 1 medium Green Bell Pepper
- 3 cloves Garlic
- 2 tsp Smoked Paprika
- 1 tsp Cumin
- 1 tsp Dried Oregano
- 4 cups Beef Broth
- 1 can (14 oz) Diced Tomatoes
- 2 medium Potato
- 1/2 cup Green Olives
- 2 large Hard-Boiled Eggs
- 1 tbsp Tapioca Starch
Instructions
- 1Heat olive oil in a large pot over medium heat. Add ground beef and cook until browned, breaking it up with a spoon.
- 2Add onion, red bell pepper, and green bell pepper to the pot and cook until softened, about 5 minutes.
- 3Stir in garlic, smoked paprika, cumin, and oregano. Cook for 1 minute more.
- 4Pour in beef broth and diced tomatoes. Bring to a simmer.
- 5Add diced potatoes to the pot. Cover and cook until potatoes are tender, about 15-20 minutes.
- 6Stir in green olives. In a small bowl, whisk tapioca starch with 2 tablespoons of cold water to form a slurry. Stir the slurry into the stew to thicken.
- 7Simmer for another 5 minutes, or until the stew has thickened to your liking.
- 8Serve hot, garnished with chopped hard-boiled eggs.
Substitutions
Tapioca Starch → Cornstarch
Thickening
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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