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Gluten-Free Emirati Spiced Chickpea Fritters (Falafel) recipe by Safe Plated

Gluten-Free Emirati Spiced Chickpea Fritters (Falafel)

Crispy and flavorful chickpea fritters spiced with traditional Emirati flavors, perfect as a snack or appetizer. This recipe uses chickpea flour to ensure it is gluten-free and wheat-free.

45m4 servings
WHEAT-free
280 cal|12g protein|35g carbs|12g fat|8g fiber

Ingredients

  • 1 can (15oz) Chickpeas (canned, drained)
  • 1/2 cup Chickpea Flour
  • 1/4 cup Fresh Cilantro
  • 1/4 cup Fresh Parsley
  • 1/2 medium Onion (small, chopped)
  • 2 cloves Garlic
  • 1 tablespoon Emirati Spice Blend (Baharat)
  • 1/2 teaspoon Cumin
  • 1/2 teaspoon Coriander
  • 1/2 teaspoon Baking Powder
  • 1/2 teaspoon Salt
  • 2 cups Oil (for frying)

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

  1. 1In a food processor, combine the 1 can (about 425 g) drained chickpeas, 1/4 cup fresh cilantro, 1/4 cup fresh parsley, 1/2 medium chopped onion, and 2 cloves garlic. Pulse until the ingredients are coarsely chopped.
  2. 2Add the 1/2 cup chickpea flour, 1 tablespoon Emirati Spice Blend (Baharat), 1/2 teaspoon cumin, 1/2 teaspoon coriander, 1/2 teaspoon baking powder, and 1/2 teaspoon salt to the food processor. Process until the mixture is well combined and has a slightly sticky texture.
  3. 3Scoop out portions of the mixture and gently roll them into small balls or flatten them into small patties, about 3.81 cm in diameter.
  4. 4Pour the 2 cups of oil into a large, heavy-bottomed pot or deep pan. Heat the oil over medium-high heat until it reaches 175°C.
  5. 5Carefully place 3-4 of the formed fritters into the hot oil, being careful not to overcrowd the pot. Fry for 3-4 minutes, turning them occasionally, until they are golden brown and crispy on all sides.
  6. 6Using a slotted spoon or spider strainer, remove the cooked fritters from the hot oil. Place them on a plate lined with paper towels to absorb any excess oil.
  7. 7Repeat step 5 and step 6 with the remaining fritter mixture until all fritters are cooked and drained.
  8. 8Serve the fritters warm.

Substitutions

Wheat Flour → Chickpea Flour(avoids Gluten, wheat)

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Gluten-Free Emirati Spiced Chickpea Fritters (Falafel) | Safe Plated — Allergen-Aware Recipes