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Gluten-Free Dutch Frikandel with Curry Ketchup recipe by Safe Plated

Gluten-Free Dutch Frikandel with Curry Ketchup

A popular Dutch street food snack, a skinless minced-meat sausage made gluten-free and served with curry ketchup.

20m prep + 15m cook4 servings
350 cal|20g protein|15g carbs|25g fat|1g fiber

Ingredients

  • 1/2 lb Ground Beef
  • 1/2 lb Ground Pork
  • 2 tbsp Potato Starch
  • 1 tsp Onion Powder
  • 1 tsp Garlic Powder
  • 1/2 tsp Nutmeg
  • 1/2 tsp White Pepper
  • 1/4 cup Beef Broth
  • 1/2 cup Curry Ketchup
  • 2 tbsp Vegetable Oil

Instructions

  1. 1In a large mixing bowl, combine the 1/2 lb ground beef, 1/2 lb ground pork, 2 tbsp potato starch, 1 tsp onion powder, 1 tsp garlic powder, 1/2 tsp nutmeg, 1/2 tsp white pepper, and 1/4 cup beef broth.
  2. 2Mix everything together with your hands or a sturdy spoon until the ingredients are completely combined and the mixture feels smooth. Ensure there are no dry pockets of potato starch.
  3. 3Divide the mixture into four equal portions. Roll each portion between your hands to form a long, skinless sausage shape, about 5-6 inches long and 1-1.5 inches thick.
  4. 4Place a 10-inch frying pan over medium heat. Add the 2 tbsp vegetable oil to the pan and let it heat up until it shimmers, which should take about 1-2 minutes.
  5. 5Carefully place the four shaped frikandellen into the hot oil in the frying pan. Fry them for 5-7 minutes on each side, turning them gently with tongs. They are done when they are a deep golden brown all over and firm to the touch. For an accurate internal temperature, they should reach 160°F (71°C).
  6. 6Remove the cooked frikandellen from the pan and place them on a plate lined with paper towels to drain any excess oil for about 1 minute.
  7. 7Serve the hot frikandellen immediately with the 1/2 cup curry ketchup on the side for dipping.

Substitutions

breadcrumbspotato starch

Potato starch is a good binder and is gluten-free

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