Gluten-Free Dalia (Broken Wheat) Porridge with Vegetables

Ingredients

• 1 cup Gluten-free dalia (buckwheat or sorghum)
• 1.5 cups Mixed vegetables (carrots, peas, beans, potatoes), chopped
• 1/2 cup Onion, finely chopped
• 1 tsp Ginger-garlic paste
• 1/4 tsp Turmeric powder
• 1/2 tsp Cumin powder
• to taste Salt
• 4 cups Water or vegetable broth
• 2 tbsp Oil
• 2 tbsp Cilantro, chopped

Instructions

1. 1Wash the gluten-free dalia and soak it in water for 15 minutes.
2. 2Heat oil in a pressure cooker or pot. Add onion and sauté until golden brown.
3. 3Add ginger-garlic paste and sauté for a minute.
4. 4Add the chopped vegetables, turmeric powder, cumin powder, and salt. Sauté for 2-3 minutes.
5. 5Add the soaked dalia and water or vegetable broth. Bring to a boil, then reduce the heat and simmer until the dalia is cooked and the vegetables are tender.
6. 6If using a pressure cooker, cook for 2-3 whistles. Let the pressure release naturally.
7. 7Garnish with cilantro and serve hot.

Substitutions

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