
Gluten-Free Crêpes with Spinach and Goat Cheese
Delicate gluten-free crêpes filled with savory spinach and tangy goat cheese.
20m prep + 30m cook4 servings
Contains dairyContains egg
380 cal|18g protein|35g carbs|20g fat|4g fiber
Ingredients
- 1 cup Gluten-free all-purpose flour
- 2 large Eggs
- 1 cup Milk
- 2 tbsp Butter, melted
- 10 oz Spinach
- 4 oz Goat cheese
- 2 cloves Garlic
- 1 tbsp Olive oil
- 0.25 tsp Salt
- 0.25 tsp Black pepper
Instructions
- 1In a blender, combine the 1 cup Gluten-free all-purpose flour, 2 large Eggs, 1 cup Milk, and 2 tbsp Butter, melted. Blend until the mixture is completely smooth, with no lumps.
- 2Let the batter rest for 15 minutes. This allows the gluten-free flour to fully hydrate, resulting in a better texture.
- 3Place a 10-inch non-stick skillet or crêpe pan over medium heat. Heat the pan until a drop of water sizzles and evaporates immediately. This is approximately 350°F (175°C).
- 4Pour 1/4 cup of batter onto the hot skillet. Immediately tilt and swirl the pan to spread the batter into a thin, even circle, about 8 inches in diameter. Cook for 2 to 3 minutes, or until the edges appear dry and the underside is golden brown.
- 5Carefully flip the crêpe using a spatula and cook the other side for another 2 to 3 minutes, until golden brown. Slide the finished crêpe onto a plate and repeat with the remaining batter, making about 4 crêpes.
- 6While the crêpes are cooking, heat 1 tbsp Olive oil in a separate 10-inch skillet over medium heat, approximately 350°F (175°C). Add the 2 cloves Garlic, minced, and cook for about 30 seconds until fragrant, being careful not to burn it.
- 7Add the 10 oz Spinach to the skillet with the garlic. Cook, stirring occasionally, for 3 to 5 minutes, or until the spinach is completely wilted. Season the spinach mixture with 0.25 tsp Salt and 0.25 tsp Black pepper.
- 8To assemble, place a crêpe on a clean surface. Spoon some of the cooked spinach mixture onto one half of the crêpe and crumble about 1 oz of Goat cheese over the spinach. Fold the crêpe in half, and then in half again to form a triangle, or simply fold in half. Repeat for all crêpes.
- 9Serve the filled crêpes immediately.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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