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Gluten-Free Chicken Pelmeni Soup

A comforting and hearty soup featuring gluten-free chicken pelmeni (dumplings) in a flavorful broth. Perfect for a cold day.

25m prep + 35m cook4 servings
Contains egg
380 cal|35g protein|25g carbs|15g fat|3g fiber

Ingredients

  • 1 lb Ground chicken
  • 1 cup Gluten-free all-purpose flour
  • 1 Egg
  • 1/4 cup Water
  • 1 Onion
  • 1 Carrot
  • 2 stalks Celery
  • 6 cups Chicken broth
  • 2 tbsp Dill
  • 1 tsp Salt
  • 1/2 tsp Black pepper

Instructions

  1. 1Prepare the pelmeni dough: In a bowl, combine gluten-free flour, egg, and water. Mix until a smooth dough forms. Let rest for 10 minutes.
  2. 2Prepare the filling: Mix ground chicken with salt and pepper.
  3. 3Roll out the dough thinly and cut into small circles. Place a small amount of filling in the center of each circle and fold to create pelmeni.
  4. 4In a large pot, sauté onion, carrot, and celery until softened.
  5. 5Add chicken broth and bring to a boil.
  6. 6Gently add the pelmeni to the boiling broth and cook until they float to the surface and are cooked through, about 5-7 minutes.
  7. 7Stir in fresh dill and serve hot.

Substitutions

Wheat FlourGluten-free all-purpose flour(avoids Gluten)

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