
Gluten-Free Chicken Pelmeni Soup
A comforting soup featuring gluten-free pelmeni (dumplings) filled with chicken, simmered in a flavorful broth with vegetables. A lighter and healthier take on a Russian classic.
Ingredients
- 1 lb Gluten-free pelmeni (chicken filling)
- 6 cups Chicken broth
- 1 cup Carrots, diced
- 1 cup Celery, diced
- 1/2 cup Onion, diced
- 2 tablespoons Fresh dill, chopped
- 1 each Bay leaf
- 1/2 teaspoon Salt
- 1/4 teaspoon Black pepper
Instructions
- 1Pour the 6 cups of chicken broth into a large pot. Place the pot over high heat and bring the broth to a rolling boil, which means it is actively bubbling across the entire surface and has reached approximately 212°F (100°C).
- 2Add the 1 cup of diced carrots, 1 cup of diced celery, and 1/2 cup of diced onion to the boiling broth. Reduce the heat to low, cover the pot, and let the soup simmer gently for 10 minutes. The broth should be at a gentle simmer, approximately 185-205°F (85-96°C), and the vegetables should be tender enough to be easily pierced with a fork.
- 3Carefully add the 1 lb of gluten-free pelmeni to the simmering soup. Continue to cook for 5 to 7 minutes, maintaining a gentle simmer, until the pelmeni float to the surface and appear visibly puffed.
- 4Add the 1 bay leaf, 1/2 teaspoon of salt, and 1/4 teaspoon of black pepper to the pot. Stir gently to combine these ingredients into the soup.
- 5Using a slotted spoon or tongs, carefully remove and discard the 1 bay leaf from the pot.
- 6Just before serving, stir the 2 tablespoons of fresh dill into the hot soup. Ladle the soup into individual bowls and serve immediately.
Substitutions
Wheat-based dumpling wrappers → Gluten-free dumpling wrappers (rice flour, tapioca starch)
Structural integrity for dumplings
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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