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Gluten-Free Chicken Keema with Roti

Spiced ground chicken served with gluten-free roti, a savory and protein-rich breakfast option.

25m prep + 35m cook4 servings
350 cal|30g protein|25g carbs|15g fat|3g fiber

Ingredients

  • 1 lb Ground Chicken
  • 1 medium Onion
  • 2 medium Tomato
  • 2 tsp Ginger-Garlic Paste
  • 1-2 to taste Green Chilies
  • 1 tsp Cumin Powder
  • 1 tsp Coriander Powder
  • 0.5 tsp Turmeric Powder
  • 0.5 tsp Garam Masala
  • 1 tsp Salt
  • 2 tbsp Oil
  • 1 cup Tapioca Flour
  • 0.5 cup Rice Flour

Instructions

  1. 1In a pan, heat oil and sauté chopped onion until golden brown.
  2. 2Add ginger-garlic paste and green chilies and sauté for a minute.
  3. 3Add ground chicken and cook until browned.
  4. 4Add chopped tomatoes, cumin powder, coriander powder, turmeric powder, garam masala, and salt. Cook until tomatoes soften.
  5. 5For the gluten-free flatbread, mix tapioca flour, rice flour, salt and water to form a soft dough.
  6. 6Roll into thin circles and cook on a hot griddle until golden brown.

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