
Gluten-Free Char Kway Teow
A popular stir-fried noodle dish made safe for those with gluten sensitivities by using wide rice noodles and gluten-free soy sauce.
Ingredients
- 500 g Wide rice noodles
- 200 g Shrimp
- 100 g Chinese sausage
- 1 cup Bean sprouts
- 2 large Eggs
- 3 cloves Garlic
- 3 tbsp Gluten-free soy sauce
- 1 tbsp Dark soy sauce (gluten-free)
- 1 tsp Chili paste
- 2 tbsp Vegetable oil
Instructions
- 1Prepare your ingredients: Mince the 3 cloves of garlic. Slice the 100 g of Chinese sausage into thin rounds. Peel and devein the 200 g of shrimp. Measure out the 3 tbsp of gluten-free soy sauce, 1 tbsp of dark soy sauce (gluten-free), and 1 tsp of chili paste. Have the 500 g of wide rice noodles ready.
- 2Heat a large wok or skillet over medium-high heat (around 375°F / 190°C) with 1 tbsp of vegetable oil. Add the minced 3 cloves of garlic and the sliced 100 g of Chinese sausage. Stir-fry for 1-2 minutes until the garlic is fragrant and the sausage is lightly browned.
- 3Add the 200 g of shrimp to the wok. Cook for 2-3 minutes, stirring frequently, until the shrimp turn pink and are opaque. Be careful not to overcook them.
- 4Add the 500 g of wide rice noodles to the wok. Pour in the 3 tbsp of gluten-free soy sauce, 1 tbsp of dark soy sauce (gluten-free), and 1 tsp of chili paste. Stir-fry everything together for 3-5 minutes, ensuring the noodles are evenly coated and heated through.
- 5Push the noodle mixture to one side of the wok. Add the remaining 1 tbsp of vegetable oil to the empty side. Crack the 2 large eggs into the oiled space. Lightly scramble the eggs until they are just set, about 1-2 minutes.
- 6Gently mix the scrambled eggs into the noodles and other ingredients. Add the 1 cup of bean sprouts and toss everything together for another 1-2 minutes until the bean sprouts are slightly wilted but still crisp. Serve immediately.
Substitutions
Regular Kway Teow Noodles → Wide Rice Noodles
Rice noodles are a gluten-free alternative with similar texture.
Regular Soy Sauce → Gluten-Free Soy Sauce
Essential for maintaining the recipe's flavor profile while being gluten-free.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
Related Guides
Keep reading this recipe
Open this recipe in the appSign in to continue with this recipe. No meal plan generation needed.
Want a full week of recipes like this?
Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.
Build my free 7-day planNo credit card required.