Gluten-Free Chana Masala
A classic Indian chickpea curry made with a flavorful blend of spices and served with rice. Naturally gluten-free.
Ingredients
- 2 cups Chickpeas (canned or cooked)
- 1 large Onion
- 2 medium Tomato
- 1 tbsp Ginger-garlic paste
- 2 tbsp Chana masala powder
- 1/2 tsp Turmeric powder
- 1 tsp Cumin powder
- 1 tsp Coriander powder
- 2 tbsp Ghee or oil
- 2 tbsp Cilantro
- to taste Salt
Original measure retained: its cup/spoon or fluid-volume standard is unspecified.
Instructions
- 1Heat ghee/oil in a pot and add chopped onion. Sauté until golden brown.
- 2Add ginger-garlic paste and sauté for a minute.
- 3Add chopped tomatoes and cook until softened.
- 4Add chana masala powder, turmeric powder, cumin powder, and coriander powder. Sauté for 1-2 minutes.
- 5Add chickpeas and salt. Mix well.
- 6Add water as needed to adjust the consistency.
- 7Simmer for 20-25 minutes until the flavors meld together.
- 8Garnish with cilantro and serve hot with rice.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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