
Gluten-Free Breakfast Quesadillas with Scrambled Eggs, Cheese, and Avocado
Quick and easy gluten-free breakfast quesadillas filled with fluffy scrambled eggs, melted cheese, and creamy avocado.
10m prep + 15m cook4 servings
Contains dairyContains eggWHEAT-free
350 cal|20g protein|30g carbs|18g fat|5g fiber
Ingredients
- 8 Gluten-free tortillas (corn or gluten-free blend)
- 6 Eggs
- 2 tablespoons Milk or dairy-free milk
- 1 cup Shredded cheddar cheese
- 1 Avocado, mashed
- 1 tablespoon Butter or olive oil
- 0.25 teaspoon Salt
- 0.125 teaspoon Black pepper
- 0.5 cup Salsa
Instructions
- 1Whisk eggs with milk, salt, and pepper.
- 2Melt butter or heat oil in a skillet over medium heat. Pour in egg mixture and scramble until cooked through.
- 3Spread mashed avocado on half of each gluten-free tortilla. Top with scrambled eggs and shredded cheese.
- 4Fold gluten-free tortillas in half to form quesadillas.
- 5Cook quesadillas in the same skillet over medium heat for 2-3 minutes per side, or until golden brown and cheese is melted.
- 6Serve immediately with salsa.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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