
Gluten-Free Bibimbap Bowls with Tofu
A vibrant and healthy Korean mixed rice dish with seasoned vegetables, tofu, and a flavorful gochujang sauce. Made gluten-free by using tamari and ensuring gochujang is also gluten-free.
Ingredients
- 4 cups Cooked Rice
- 1 block Firm Tofu (pressed and cubed)
- 5 oz Spinach
- 1 cup Carrots (julienned)
- 1 cup Bean Sprouts
- 1 cup Shiitake Mushrooms (sliced)
- 2 tablespoons Gochujang (Korean chili paste)
- 2 tablespoons Gluten-Free Soy Sauce
- 2 tablespoons Sesame Oil
- 1 tablespoon Rice Vinegar
- 2 cloves Garlic (minced)
- 1 teaspoon Sugar
- 1 tablespoon Sesame Seeds
- 4 large Eggs (optional, fried or poached)
Instructions
- 1Place the 5 oz spinach into a large pot and add enough water to cover. Bring the water to a boil over high heat. Cook the 5 oz spinach for 30 seconds, then immediately drain it in a colander. Gently squeeze out as much excess water as possible. Place the drained spinach in a bowl and toss with 1 teaspoon of sesame oil. Set aside.
- 2Heat 1 tablespoon of sesame oil in a 10-inch skillet over medium-high heat (400°F / 205°C). Add the 1 cup of carrots and cook, stirring occasionally, for 3-4 minutes until they are slightly softened. Add the 1 cup of bean sprouts to the skillet and cook for another 2-3 minutes, stirring, until they are also slightly softened. Remove the carrots and bean sprouts from the skillet and set aside.
- 3Add the 1 cup of shiitake mushrooms to the same 10-inch skillet with the remaining heat. Cook, stirring occasionally, for 4-5 minutes until the mushrooms are tender and have released their liquid. Remove the mushrooms from the skillet and set aside.
- 4Add the remaining 1 tablespoon of sesame oil to the 10-inch skillet and heat over medium-high heat (400°F / 205°C). Add the pressed and cubed firm tofu. Cook for 8-10 minutes, turning the cubes occasionally, until they are golden brown and slightly crispy on all sides. Remove the tofu from the skillet and set aside.
- 5In a small bowl, whisk together the 2 tablespoons of gochujang, 2 tablespoons of gluten-free soy sauce, 1 tablespoon of sesame oil, 1 tablespoon of rice vinegar, 2 cloves of minced garlic, and 1 teaspoon of sugar until well combined. This is your gochujang sauce.
- 6Divide the 4 cups of cooked rice among four serving bowls. Arrange portions of the prepared spinach, 1 cup of carrots, 1 cup of bean sprouts, 1 cup of shiitake mushrooms, and the cooked tofu on top of the rice in each bowl.
- 7Drizzle the prepared gochujang sauce over the ingredients in each bowl. Sprinkle each bowl with 1 tablespoon of sesame seeds. If using, top each bowl with a fried or poached egg.
- 8Before eating, mix all the ingredients in the bowl together thoroughly.
Substitutions
Soy Sauce → Gluten-Free Soy Sauce (Tamari)(avoids Gluten)
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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