
Gluten-Free Beef Stroganoff with Buckwheat Noodles
A hearty and comforting Russian classic made gluten-free by using buckwheat noodles and a tapioca starch-thickened sauce. The rich sour cream sauce coats tender beef strips, creating a satisfying and flavorful lunch.
Ingredients
- 1 lb Beef sirloin, thinly sliced
- 12 oz Buckwheat noodles
- 1 medium Onion, chopped
- 8 oz Mushrooms, sliced
- 2 cloves Garlic, minced
- 1.5 cups Beef broth
- 1 cup Sour cream
- 2 tablespoons Tapioca starch
- 2 tablespoons Olive oil
- 1 tablespoon Dijon mustard
- 2 tablespoons Fresh parsley, chopped
- 1/2 teaspoon Salt
- 1/4 teaspoon Black pepper
Instructions
- 1Place a large pot of water on the stove over high heat. Once the water is boiling, add the 12 oz of buckwheat noodles and cook for 8 to 10 minutes, or until tender. Drain the noodles and set them aside.
- 2Place a 12-inch skillet on the stove over medium-high heat (400°F / 200°C). Add the 2 tablespoons of olive oil. Once the oil is shimmering, add the 1 lb of beef sirloin, thinly sliced, and cook for 3 to 5 minutes, until browned on all sides. Remove the beef from the skillet and set it aside on a plate.
- 3Add the 1 medium onion, chopped, and the 8 oz of mushrooms, sliced, to the same skillet. Cook, stirring occasionally, for 5 to 7 minutes, until the onion is softened and the mushrooms have released their liquid and started to brown. Add the 2 cloves of garlic, minced, and cook for 1 minute more, until fragrant.
- 4In a small bowl, whisk together the 1.5 cups of beef broth and the 2 tablespoons of tapioca starch until the mixture is completely smooth. Pour this mixture into the skillet with the vegetables. Bring the liquid to a simmer, stirring constantly, and cook for 3 to 5 minutes, until the sauce has thickened enough to coat the back of a spoon.
- 5Reduce the heat under the skillet to low (180°F / 80°C). Stir in the 1 cup of sour cream and the 1 tablespoon of Dijon mustard until well combined. Let the sauce simmer gently for 2 to 3 minutes, making sure it does not come to a boil, as this can cause the sour cream to separate.
- 6Return the cooked 1 lb of beef sirloin to the skillet with the sauce. Stir to combine and allow the beef to heat through for 1 to 2 minutes.
- 7Season the stroganoff with the 1/2 teaspoon of salt and the 1/4 teaspoon of black pepper to your preference. Stir well to distribute the seasonings.
- 8Divide the cooked 12 oz of buckwheat noodles among four serving bowls. Spoon the beef stroganoff mixture over the noodles. Garnish generously with the 2 tablespoons of fresh parsley, chopped, before serving.
Substitutions
Wheat Flour → Tapioca Starch
Thickening
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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