
Gluten-Free Bak Kut Teh (Pork Rib Soup)
A rich and aromatic pork rib soup. This recipe omits the traditional wheat-based ingredients, focusing on naturally gluten-free spices and herbs for flavor.
Ingredients
- 1 kg Pork ribs
- 10 cloves Garlic
- 2 tbsp White peppercorns
- 3 pieces Star anise
- 1 piece Cinnamon stick
- 3 tbsp Soy sauce (gluten-free)
- 1 tsp Salt
- 8 cups Water
Instructions
- 1Blanch pork ribs to remove impurities.
- 2In a large pot, combine blanched pork ribs, garlic, white peppercorns, star anise, cinnamon stick, and water.
- 3Bring to a boil, then reduce heat and simmer for 1.5 hours, or until pork is tender.
- 4Season with gluten-free soy sauce and salt before serving.
Substitutions
Regular Soy Sauce → Gluten-Free Soy Sauce
Ensures the soup is gluten-free.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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