Gluten-Free Bak Kut Teh (Pork Rib Soup)

Name: Gluten-Free Bak Kut Teh (Pork Rib Soup)
Prep time: 15 min
Cook time: 90 min
Total time: 105 min
Yield: 4 servings
Ingredients: 1 kg Pork ribs; 10 cloves Garlic; 2 tbsp White peppercorns; 3 pieces Star anise; 1 piece Cinnamon stick; 3 tbsp Soy sauce (gluten-free); 1 tsp Salt; 8 cups Water

A rich and aromatic pork rib soup. This recipe omits the traditional wheat-based ingredients, focusing on naturally gluten-free spices and herbs for flavor.

105m4 servings

Contains wheatContains soy

420 cal|35g protein|5g carbs|28g fat|1g fiber

Ingredients

1000 g Pork ribs
10 cloves Garlic
2 tbsp White peppercorns
3 pieces Star anise
1 piece Cinnamon stick
3 tbsp Soy sauce (gluten-free)
1 tsp Salt
8 cups Water

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

1Blanch pork ribs to remove impurities.
2In a large pot, combine blanched pork ribs, garlic, white peppercorns, star anise, cinnamon stick, and water.
3Bring to a boil, then reduce heat and simmer for 1.5 hours, or until pork is tender.
4Season with gluten-free soy sauce and salt before serving.

Substitutions

Regular Soy Sauce → Gluten-Free Soy Sauce

Ensures the soup is gluten-free.

Allergy Disclaimer — Safe Plated Pte. Ltd.

This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.