Gluten-Free Aloo Paratha with Yogurt
Savory gluten-free flatbreads stuffed with spiced potatoes and served with creamy yogurt.
25m prep + 25m cook4 servings
Contains dairy
320 cal|8g protein|50g carbs|10g fat|4g fiber
Ingredients
- 1 cup Rice Flour
- 1/2 cup Tapioca Starch
- 2 cups Mashed Potatoes
- 1/4 cup Onion
- 1 chili Green Chili
- 1 teaspoon Ginger
- 1/2 teaspoon Cumin Powder
- 1/2 teaspoon Coriander Powder
- 2 tablespoons Ghee (Clarified Butter)
- 1 cup Yogurt
- 1/2 teaspoon Salt
Instructions
- 1In a bowl, mix rice flour and tapioca starch. Add warm water gradually and knead into a soft dough. Let it rest for 15 minutes.
- 2In another bowl, combine mashed potatoes, chopped onion, green chili, ginger, cumin powder, coriander powder, and salt. Mix well.
- 3Divide the dough into small portions and roll each into a small circle.
- 4Place a spoonful of potato filling in the center of each circle. Fold the edges to seal the filling.
- 5Gently roll out each stuffed dough ball into a flatbread.
- 6Heat a griddle or pan over medium heat. Cook each paratha with ghee until golden brown on both sides. Serve with yogurt.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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