
Ginger-Garlic Chicken Stir-Fry with Broccoli
A quick and healthy stir-fry featuring tender chicken, crisp broccoli, and a flavorful ginger-garlic sauce. Served over steamed rice.
15m prep + 20m cook4 servings
Contains wheatContains soyContains sesameEGG-free
380 cal|35g protein|40g carbs|10g fat|4g fiber
Ingredients
- 1.5 lbs Chicken breast
- 4 cups Broccoli florets
- 1/4 cup Soy sauce
- 2 tbsp Rice vinegar
- 2 tbsp Honey
- 1 tbsp Ginger
- 2 cloves Garlic
- 1 tbsp Cornstarch
- 1 tsp Sesame oil
- 2 tbsp Vegetable oil
- 4 cups Cooked rice
Instructions
- 1Cut the 1.5 lbs chicken breast into bite-sized pieces, about 1-inch cubes.
- 2In a medium bowl, whisk together the 1/4 cup soy sauce, 2 tbsp rice vinegar, 2 tbsp honey, 1 tbsp ginger, 2 cloves garlic, and 1 tbsp cornstarch until well combined.
- 3Heat the 2 tbsp vegetable oil in a large 12-inch skillet or wok over medium-high heat, which is about 375°F (190°C).
- 4Add the cut chicken breast to the hot skillet and stir-fry for 5-7 minutes, until the chicken is cooked through and reaches an internal temperature of 165°F (74°C).
- 5Add the 4 cups broccoli florets to the skillet with the chicken and stir-fry for another 3-5 minutes, until the broccoli is tender-crisp and bright green.
- 6Pour the prepared sauce mixture over the chicken and broccoli in the skillet. Cook, stirring constantly, for 1-2 minutes, until the sauce thickens and coats the ingredients.
- 7Remove the skillet from the heat and stir in the 1 tsp sesame oil.
- 8Serve the Ginger-Garlic Chicken Stir-Fry immediately over the 4 cups of cooked rice.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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