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Ginger-Garlic Chicken Stir-Fry with Broccoli recipe by Safe Plated

Ginger-Garlic Chicken Stir-Fry with Broccoli

A quick and healthy stir-fry featuring tender chicken, crisp broccoli, and a flavorful ginger-garlic sauce. Served over steamed rice.

35m4 servings
Contains wheatContains soyContains sesameEGG-free
380 cal|35g protein|40g carbs|10g fat|4g fiber

Ingredients

  • about 680 g Chicken breast
  • 4 cups Broccoli florets
  • 1/4 cup Soy sauce
  • 2 tbsp Rice vinegar
  • 2 tbsp Honey
  • 1 tbsp Ginger
  • 2 cloves Garlic
  • 1 tbsp Cornstarch
  • 1 tsp Sesame oil
  • 2 tbsp Vegetable oil
  • 4 cups Cooked rice

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

  1. 1Cut the about 680 g chicken breast into bite-sized pieces, about 2.54 cm cubes.
  2. 2In a medium bowl, whisk together the 1/4 cup soy sauce, 2 tbsp rice vinegar, 2 tbsp honey, 1 tbsp ginger, 2 cloves garlic, and 1 tbsp cornstarch until well combined.
  3. 3Heat the 2 tbsp vegetable oil in a large 30.48 cm skillet or wok over medium-high heat, which is about 190°C.
  4. 4Add the cut chicken breast to the hot skillet and stir-fry for 5-7 minutes, until the chicken is cooked through and reaches an internal temperature of 74°C.
  5. 5Add the 4 cups broccoli florets to the skillet with the chicken and stir-fry for another 3-5 minutes, until the broccoli is tender-crisp and bright green.
  6. 6Pour the prepared sauce mixture over the chicken and broccoli in the skillet. Cook, stirring constantly, for 1-2 minutes, until the sauce thickens and coats the ingredients.
  7. 7Remove the skillet from the heat and stir in the 1 tsp sesame oil.
  8. 8Serve the Ginger-Garlic Chicken Stir-Fry immediately over the 4 cups of cooked rice.

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