
Ginataang Kalabasa (Squash in Coconut Milk)
A creamy and savory Filipino vegetable stew made with squash, long beans, and shrimp in coconut milk.
15m prep + 30m cook4 servings
Contains shellfishContains fishWHEAT-free
380 cal|15g protein|30g carbs|25g fat|5g fiber
Ingredients
- 2 cups Squash (cubed)
- 1 cup Long beans (cut into 2-inch pieces)
- 1/2 lb Shrimp (peeled and deveined)
- 2 cans Coconut milk
- 1 medium Onion (chopped)
- 3 cloves Garlic (minced)
- 1 tsp Ginger (minced)
- 1 tbsp Fish sauce (optional)
- 1/2 tsp Salt
- 1/4 tsp Black pepper
Instructions
- 1In a large pot, sauté onion, garlic, and ginger until fragrant.
- 2Add coconut milk and bring to a simmer.
- 3Add squash and long beans. Cook until tender, about 15-20 minutes.
- 4Add shrimp and cook until pink, about 3-5 minutes.
- 5Stir in fish sauce (if using), salt, and pepper.
- 6Serve hot with rice.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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