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Ginataang Kalabasa at Sitaw (Squash and Long Beans in Coconut Milk) recipe by Safe Plated

Ginataang Kalabasa at Sitaw (Squash and Long Beans in Coconut Milk)

A creamy and flavorful Filipino vegetable dish cooked in coconut milk with squash and long beans. This is naturally dairy and nut-free.

45m4 servings
Contains fishDAIRY-freeNUTS-free
320 cal|8g protein|30g carbs|20g fat|6g fiber

Ingredients

  • 1 medium Butternut squash
  • 1 cup Long beans (sitaw)
  • 2 cups Coconut milk
  • 1 medium Onion
  • 3 cloves Garlic
  • 2.54 cm Ginger
  • 1 tbsp Fish sauce
  • 2 cups Spinach
  • 1 tbsp Coconut oil

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

  1. 1Heat coconut oil in a pot over medium heat.
  2. 2Sauté onion, garlic, and ginger until softened.
  3. 3Add butternut squash and long beans. Cook for 5 minutes.
  4. 4Pour in coconut milk and fish sauce. Bring to a simmer, then reduce heat to low and cook for 15-20 minutes, or until squash is tender.
  5. 5Stir in spinach just before serving.

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