
Ginataang Kalabasa at Sitaw (Squash and Green Beans in Coconut Milk)
A creamy and flavorful Filipino vegetable dish cooked in coconut milk with squash and green beans. Safe for gluten allergies.
15m prep + 25m cook4 servings
Contains fishWHEAT-free
280 cal|8g protein|25g carbs|18g fat|6g fiber
Ingredients
- 1 lb Butternut Squash
- 1 cup Green Beans
- 1 can Coconut Milk
- 1/2 medium Onion
- 2 cloves Garlic
- 1 tsp Ginger
- 1 tbsp Fish Sauce
- 2 cups Spinach
- 1 tbsp Olive Oil
Instructions
- 1Peel, deseed and dice butternut squash into 1-inch cubes.
- 2Trim and cut green beans into 2-inch pieces.
- 3Sauté onion, garlic, and ginger in olive oil until fragrant.
- 4Add butternut squash and green beans. Cook for 5 minutes.
- 5Pour in coconut milk and fish sauce. Bring to a simmer and cook until the squash is tender, about 15 minutes.
- 6Stir in spinach during the last 2 minutes of cooking and cook until wilted.
- 7Serve hot with cauliflower rice.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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