
Ginataang Kalabasa at Sitaw (Squash and Green Beans in Coconut Milk)
A creamy and flavorful Filipino vegetable dish cooked in coconut milk with squash and green beans. Naturally gluten-free.
15m prep + 25m cook4 servings
Contains fish
250 cal|5g protein|25g carbs|15g fat|5g fiber
Ingredients
- 1 lb Butternut squash
- 1 cup Green beans
- 1 can Coconut milk
- 1 medium Onion
- 3 cloves Garlic
- 1 inch Ginger
- 1 tbsp Fish sauce
- 1 tbsp Olive oil
Instructions
- 1Heat olive oil in a pot over medium heat. Add diced onion, minced garlic, and grated ginger. Cook until fragrant.
- 2Add butternut squash and green beans. Cook for 5 minutes.
- 3Pour in coconut milk and bring to a simmer. Cook until the squash is tender, about 15-20 minutes.
- 4Stir in fish sauce. Serve hot.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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