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Ginataang Kalabasa at Sitaw (Peanut-Free)

Filipino vegetable stew with squash and long beans cooked in coconut milk, safely avoiding peanuts.

35m4 servings
Contains fishPEANUT-free
320 cal|8g protein|30g carbs|20g fat|6g fiber

Ingredients

  • about 450 g Kalabasa (squash)
  • 1 bunch Sitaw (long beans)
  • 1 can Coconut milk
  • 1 medium Onion
  • 2 cloves Garlic
  • 2.54 cm Ginger
  • 1 tbsp Fish sauce
  • 1/4 tsp Salt
  • 1/4 tsp Black pepper

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

  1. 1Peel and cube the kalabasa squash. Cut the sitaw long beans into 5.08 cm pieces.
  2. 2In a pot, sauté onion, garlic, and ginger until fragrant.
  3. 3Add the kalabasa and sitaw. Cook for 5 minutes.
  4. 4Pour in the coconut milk and add fish sauce, salt, and pepper.
  5. 5Bring to a simmer, then reduce heat and cook until the vegetables are tender, about 15-20 minutes.
  6. 6Serve hot with rice.

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