Ghanaian Rice Water (Rice Porridge)
A creamy and comforting Ghanaian breakfast porridge made from rice, ginger, and warming spices. Perfect for a chilly morning.
5m prep + 25m cook4 servings
Contains dairySOY-free
220 cal|6g protein|40g carbs|4g fat|1g fiber
Ingredients
- 1 cup Rice
- 6 cups Water
- 1 inch Ginger
- 1/4 teaspoon Nutmeg
- 1/4 teaspoon Cinnamon
- 1 cup Dairy Milk
- 2-4 tablespoons Sugar
Instructions
- 1Measure the 1 cup of Rice into a fine-mesh sieve and rinse it thoroughly under cold running water until the water runs clear. Set the rinsed rice aside.
- 2In a large heavy-bottomed pot, combine the rinsed 1 cup of Rice, 6 cups of Water, the 1 inch Ginger (peeled and thinly sliced into 1/8-inch / 3 mm rounds), 1/4 teaspoon Nutmeg, and 1/4 teaspoon Cinnamon. Stir all ingredients together to combine.
- 3Place the pot over high heat (approximately 375-400°F / 190-204°C) and bring the mixture to a rolling boil. Immediately reduce the heat to low (approximately 180-200°F / 82-93°C), cover the pot, and simmer for 20 to 25 minutes, stirring frequently to prevent the rice from sticking. The rice should become very soft and the mixture should thicken into a porridge consistency.
- 4Uncover the pot and stir in the 1 cup of Dairy Milk and 2 to 4 tablespoons of Sugar, adjusting the amount of sugar to your preferred sweetness.
- 5Continue to heat the porridge gently over low heat (approximately 180-200°F / 82-93°C) for another 2 to 3 minutes, stirring constantly, until it is heated through. Do not allow the porridge to boil after adding the milk.
- 6Remove the pot from the heat. If you prefer a smoother porridge, carefully remove the ginger slices before serving. Serve the Ghanaian Rice Water hot.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
Related Guides
Keep reading this recipe
Open this recipe in the appSign in to continue with this recipe. No meal plan generation needed.
Want a full week of recipes like this?
Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.
Build my free 7-day planNo credit card required.