Ghanaian Millet Porridge (Dairy-Free)
A creamy and nutritious millet porridge, a traditional Ghanaian breakfast, made dairy-free. Uses plant-based milk for a smooth and comforting texture.
10m prep + 40m cook4 servings
Contains nutsDAIRY-free
320 cal|7g protein|50g carbs|10g fat|5g fiber
Ingredients
- 1 cup Millet
- 3 cups Water
- 1 cup Plant-Based Milk (Oat, Almond, or Coconut)
- 1 teaspoon Ginger
- 1/4 teaspoon Nutmeg
- 1/4 teaspoon Salt
- 2-3 tablespoons Maple Syrup (or Agave)
- 1/4 teaspoon Cinnamon
- 2 tablespoons Toasted Nuts (optional)
Instructions
- 1Rinse the millet under cold water.
- 2In a medium saucepan, combine the millet, water, and grated ginger.
- 3Bring to a boil, then reduce heat to low, cover, and simmer for 30 minutes, or until the millet is soft and the water is absorbed.
- 4Stir in the plant-based milk, nutmeg, salt, maple syrup, and cinnamon.
- 5Continue to simmer for another 5-10 minutes, stirring occasionally, until the porridge reaches your desired consistency.
- 6Serve warm, garnished with toasted nuts (optional).
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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