Ghanaian Fried Plantains (Kelewele - Nut-Free)
Sweet and spicy fried plantains, a popular Ghanaian snack and breakfast item. This version is adapted to be completely nut-free, using only safe oils for frying.
Ingredients
- 3 Ripe Plantains
- 1/2 cup Vegetable Oil
- 1 teaspoon Ground Ginger
- 1/4 teaspoon Cayenne Pepper
- 1/4 teaspoon Salt
Instructions
- 1Peel the 3 ripe plantains and cut them into 1-inch thick slices.
- 2In a bowl, combine the 1 teaspoon ground ginger, 1/4 teaspoon cayenne pepper, and 1/4 teaspoon salt. Rub this spice mixture all over the plantain slices until they are evenly coated.
- 3Heat the 1/2 cup vegetable oil in a large skillet over medium-high heat until it reaches approximately 350°F (175°C).
- 4Carefully add the seasoned plantain slices to the hot oil in a single layer, making sure not to overcrowd the skillet. Fry for 3-4 minutes per side.
- 5The plantains are done when they are golden brown and caramelized on all sides. Use tongs to remove the plantains from the skillet.
- 6Place the fried plantains on a plate lined with paper towels to drain any excess oil.
- 7Serve the Ghanaian Fried Plantains warm.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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