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Ghanaian Bread and Avocado Toast with Chili Flakes recipe by Safe Plated

Ghanaian Bread and Avocado Toast with Chili Flakes

A simple yet satisfying Ghanaian-inspired breakfast featuring toasted bread topped with mashed avocado and a sprinkle of chili flakes for a touch of heat.

10m prep + 5m cook4 servings
Contains wheatSOY-free
320 cal|8g protein|35g carbs|18g fat|7g fiber

Ingredients

  • 8 slices Bread
  • 2 medium Avocados
  • 1 tablespoon Lime Juice
  • 1/4 teaspoon Salt
  • 1/4 teaspoon Chili Flakes

Instructions

  1. 1Place the 8 slices of Bread into a toaster. Toast the bread until it is golden brown and firm to the touch, about 3-5 minutes.
  2. 2While the bread is toasting, take the 2 medium Avocados and cut them in half. Remove the pits. Scoop the flesh of the avocados into a medium bowl.
  3. 3Add the 1 tablespoon of Lime Juice and the 1/4 teaspoon of Salt to the bowl with the avocado. Use a fork to mash the avocado and mix it with the lime juice and salt until it is mostly smooth but still has some small chunks, about 1 minute.
  4. 4Once the bread is toasted, carefully remove the 8 slices from the toaster.
  5. 5Spread the mashed avocado mixture evenly over each of the 8 slices of toasted bread.
  6. 6Evenly sprinkle the 1/4 teaspoon of Chili Flakes over the top of the avocado on each slice of toast.
  7. 7Serve the Ghanaian Bread and Avocado Toast with Chili Flakes immediately.

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