Genfo (Barley Porridge)
A thick, comforting Ethiopian barley porridge, often eaten for breakfast. This dairy-free version uses water instead of milk and creates a delicious and filling start to the day.
Ingredients
- 1 cup Barley Flour
- 3 cups Water
- 0.25 teaspoon Salt
- 2 tablespoons Berbere Spice Blend
- 4 tablespoons Oil
Instructions
- 1In a saucepan, bring water to a boil.
- 2Slowly whisk in barley flour, stirring constantly to avoid lumps.
- 3Add salt and reduce heat to low. Cook, stirring frequently, for about 20 minutes, or until the porridge is thick and smooth.
- 4While the porridge is cooking, heat oil in a small pan.
- 5Add berbere spice blend and cook for 1 minute, stirring constantly, until fragrant.
- 6To serve, spoon the porridge into bowls and drizzle with the berbere-infused oil.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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