
Genfo (Barley Porridge)
A hearty Ethiopian breakfast porridge made with barley flour and flavored with spiced vegan butter and berbere spice.
Ingredients
- 1 cup Barley Flour
- 3 cups Water
- 1/4 cup Vegan Butter
- 1 teaspoon Berbere Spice Blend
- 1/4 teaspoon Salt
Instructions
- 1In a large heavy-bottomed pot, bring the 3 cups of water to a rolling boil over high heat (212°F / 100°C).
- 2While the water heats, in a separate small saucepan, gently melt the 1/4 cup of vegan butter over low heat (approximately 200-250°F / 93-121°C). Stir in the 1 teaspoon of berbere spice blend and the 1/4 teaspoon of salt until well combined, then set this mixture aside.
- 3When the 3 cups of water is at a rolling boil, gradually whisk in the 1 cup of barley flour. Continue whisking constantly for 1 to 2 minutes to ensure there are no lumps.
- 4Reduce the heat to low (approximately 200-250°F / 93-121°C). Continue to cook the porridge, stirring constantly with a wooden spoon, for 15 to 20 minutes. The porridge is ready when it has thickened considerably and pulls away from the sides of the pot as you stir, creating a clean space.
- 5Carefully spoon the hot genfo into four individual bowls. Create a small well in the center of each serving.
- 6Pour the prepared spiced vegan butter mixture into the well in the center of the genfo in each bowl.
- 7Serve immediately.
Substitutions
Butter → Vegan Butter
Provides richness and flavor.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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