Garlic Chicken with Rice
Quick and easy garlic chicken served over fluffy rice. A classic Hawaiian plate lunch staple.
10m prep + 20m cook4 servings
Contains wheatContains soyContains sesameSHELLFISH-free
450 cal|30g protein|45g carbs|15g fat|2g fiber
Ingredients
- 1.5 lbs Chicken thighs
- 6 cloves Garlic
- 1/4 cup Soy sauce (low sodium)
- 2 tbsp Brown sugar
- 1 tsp Ginger
- 1 tsp Sesame oil
- 2 stalks Green onions
- 4 cups Cooked white rice
Instructions
- 1Peel and mince the 6 cloves of garlic and mince the 1 teaspoon of ginger.
- 2Cut the 1.5 lbs of chicken thighs into bite-sized pieces, about 1-inch cubes.
- 3In a medium bowl, whisk together the 1/4 cup of soy sauce, 2 tablespoons of brown sugar, the minced ginger, 1 teaspoon of sesame oil, and the minced garlic.
- 4Add the cut chicken thighs to the bowl with the marinade. Stir to coat all the chicken pieces. Let the chicken marinate for 10 minutes at room temperature.
- 5Place a 12-inch skillet over medium-high heat, about 400°F (200°C). Add the marinated chicken and all of the marinade to the hot skillet.
- 6Cook the chicken, stirring occasionally, for 10 to 15 minutes. The chicken is done when it is cooked through (internal temperature reaches 165°F or 74°C) and the sauce has thickened to coat the chicken.
- 7While the chicken is cooking, thinly slice the 2 stalks of green onions.
- 8Serve the cooked garlic chicken over the 4 cups of cooked white rice. Garnish with the sliced green onions before serving.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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