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Full English Breakfast (Egg-Free)

A classic Full English Breakfast, modified to be safe for those with egg allergies, using a chickpea flour batter to simulate the texture of scrambled eggs.

20m prep + 30m cook4 servings
Contains wheatEGG-free
680 cal|35g protein|60g carbs|35g fat|12g fiber

Ingredients

  • 8 links Vegan Sausages
  • 8 slices Streaky Bacon
  • 1 can Canned Baked Beans
  • 2 whole Large Tomatoes
  • 8 whole Large Mushrooms
  • 1 cup Chickpea Flour
  • 2 tablespoons Nutritional Yeast
  • 1/4 teaspoon Turmeric Powder
  • 1 cup Plant Milk
  • 2 tablespoons Olive Oil
  • to taste Salt
  • to taste Black Pepper
  • 4 slices Bread

Instructions

  1. 1In a medium bowl, whisk together the 1 cup of Chickpea Flour, 2 tablespoons of Nutritional Yeast, 1/4 teaspoon of Turmeric Powder, 1 cup of Plant Milk, and salt and black pepper to taste until the mixture is completely smooth. Let this mixture rest for 5 minutes.
  2. 2Place a large skillet or griddle over medium-high heat (350°F / 175°C). Add the 8 links of Vegan Sausages and 8 slices of Streaky Bacon to the hot skillet. Cook for 10-15 minutes, turning occasionally, until both the sausages and bacon are browned and cooked through. Remove the sausages and bacon from the skillet and set them aside on a plate.
  3. 3Add the 8 whole Large Mushrooms and the 2 whole Large Tomatoes (halved, cut side down) to the same skillet. Cook for 5-8 minutes, until the mushrooms are softened and slightly browned, and the tomatoes are tender. Season with salt and black pepper to taste. Remove the tomatoes and mushrooms from the skillet and set them aside with the sausages and bacon.
  4. 4Reduce the heat under the skillet to medium (300°F / 150°C). Add the 2 tablespoons of Olive Oil to the skillet. Once the oil is shimmering, pour in the rested chickpea flour mixture. Cook for 5-7 minutes, stirring and breaking up the mixture with a spatula as it sets, until it is firm and cooked through.
  5. 5While the chickpea mixture is cooking, toast the 4 slices of Bread to your desired level of crispness.
  6. 6Open the 1 can of Canned Baked Beans and heat them gently in a small saucepan over low heat (250°F / 120°C) for 3-5 minutes, or until warmed through. Stir occasionally.
  7. 7Arrange the 8 links of Vegan Sausages, 8 slices of Streaky Bacon, cooked tomatoes, cooked mushrooms, the chickpea scramble, and the warmed baked beans onto four plates. Serve immediately with the toasted bread.

Substitutions

EggsChickpea Flour, Nutritional Yeast, Turmeric, Plant Milk

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