Skip to main content
Frango Assado (Roast Chicken with Potatoes) recipe by Safe Plated

Frango Assado (Roast Chicken with Potatoes)

A classic Portuguese roast chicken recipe with flavorful potatoes, seasoned with garlic, lemon, and herbs. Dairy and nut free.

80m4 servings
DAIRY-freeNUTS-free
600 cal|50g protein|35g carbs|30g fat|4g fiber

Ingredients

  • 1 3-4 lb Whole Chicken
  • about 680 g Potatoes
  • 0.25 cup Olive Oil
  • 6 cloves Garlic
  • 1 large Lemon
  • 2 tsp Dried Oregano
  • 1.5 tsp Salt
  • 1 tsp Black Pepper
  • 2 tbsp White Wine Vinegar

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

  1. 1Preheat oven to about 205°C (200°C).
  2. 2Prepare the chicken: Pat the chicken dry with paper towels. Rub with olive oil, minced garlic, lemon juice, oregano, salt, and pepper.
  3. 3Prepare the potatoes: Cut potatoes into wedges. Toss with olive oil, salt, and pepper.
  4. 4Arrange the chicken and potatoes: Place the chicken in a roasting pan. Arrange the potato wedges around the chicken.
  5. 5Roast: Roast for 60 minutes, or until the chicken is cooked through and the potatoes are tender. Baste the chicken with pan juices halfway through cooking.
  6. 6Rest: Let the chicken rest for 10 minutes before carving. Deglaze the pan with white wine vinegar, scraping up any browned bits, and drizzle over chicken.

Related Guides

Cooking with a packaged ingredient?

Paste the current ingredient list and see the exact allergen terms the checker recognises. Always verify the package in front of you.

Check an ingredient label

Keep reading this recipe

Open this recipe in the app

Sign in to continue with this recipe. No meal plan generation needed.

Want a full week of recipes like this?

Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.

Build my free 7-day plan

No credit card required.