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Frango Assado (Roast Chicken with Potatoes) recipe by Safe Plated

Frango Assado (Roast Chicken with Potatoes)

A classic Portuguese roast chicken recipe with flavorful potatoes, seasoned with garlic, lemon, and herbs. Dairy and nut free.

20m prep + 60m cook4 servings
DAIRY-freeNUTS-free
600 cal|50g protein|35g carbs|30g fat|4g fiber

Ingredients

  • 1 3-4 lb Whole Chicken
  • 1.5 lb Potatoes
  • 0.25 cup Olive Oil
  • 6 cloves Garlic
  • 1 large Lemon
  • 2 tsp Dried Oregano
  • 1.5 tsp Salt
  • 1 tsp Black Pepper
  • 2 tbsp White Wine Vinegar

Instructions

  1. 1Preheat oven to 400°F (200°C).
  2. 2Prepare the chicken: Pat the chicken dry with paper towels. Rub with olive oil, minced garlic, lemon juice, oregano, salt, and pepper.
  3. 3Prepare the potatoes: Cut potatoes into wedges. Toss with olive oil, salt, and pepper.
  4. 4Arrange the chicken and potatoes: Place the chicken in a roasting pan. Arrange the potato wedges around the chicken.
  5. 5Roast: Roast for 60 minutes, or until the chicken is cooked through and the potatoes are tender. Baste the chicken with pan juices halfway through cooking.
  6. 6Rest: Let the chicken rest for 10 minutes before carving. Deglaze the pan with white wine vinegar, scraping up any browned bits, and drizzle over chicken.

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