Frango Assado (Roast Chicken with Piri-Piri)
A classic Portuguese roast chicken marinated in piri-piri sauce and spices. Dairy-free and full of flavor, perfect for a satisfying lunch.
20m prep + 60m cook4 servings
DAIRY-free
600 cal|50g protein|5g carbs|40g fat
Ingredients
- 1 3-4 lbs Whole Chicken
- 3 tablespoons Piri-Piri Sauce
- 4 cloves Garlic
- 2 tablespoons Lemon Juice
- 3 tablespoons Olive Oil
- 1 tablespoon Paprika
- 1.5 teaspoons Salt
- 1 teaspoon Black Pepper
Instructions
- 1Preheat oven to 400°F (200°C).
- 2In a bowl, combine piri-piri sauce, minced garlic, lemon juice, olive oil, paprika, salt, and pepper.
- 3Rub the marinade all over the chicken, inside and out.
- 4Place the chicken in a roasting pan. Roast for 60-75 minutes, or until the internal temperature reaches 165°F (74°C).
- 5Let the chicken rest for 10 minutes before carving and serving.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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