Frango Assado (Roast Chicken)
Simple and flavorful Portuguese roast chicken marinated in garlic, paprika, and lemon.
15m prep + 60m cook4 servings
SOY-free
550 cal|50g protein|5g carbs|35g fat
Ingredients
- 1 3-4 lb Whole Chicken
- 6 cloves Garlic
- 2 tablespoons Lemon Juice
- 2 teaspoons Paprika
- 3 tablespoons Olive Oil
- 1.5 teaspoons Salt
- 0.75 teaspoons Black Pepper
Instructions
- 1Preheat oven to 400°F (200°C).
- 2In a small bowl, combine garlic, lemon juice, paprika, olive oil, salt, and pepper.
- 3Rub the mixture all over the chicken, both inside and out.
- 4Place the chicken in a roasting pan. Roast for 60-75 minutes, or until the internal temperature reaches 165°F (74°C) and the juices run clear.
- 5Let the chicken rest for 10 minutes before carving and serving.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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