Fluffy Oat Pancakes with Berry Compote
Light and airy dairy-free, egg-free pancakes served with a vibrant homemade berry compote. A perfect and safe start to any day.
15m prep + 20m cook4 servings
DAIRY-freeEGG-freeNUTS-freePEANUT-free
450 cal|10g protein|75g carbs|12g fat|8g fiber
Ingredients
- 1.5 cup gluten-free rolled oats
- 1 cup all-purpose gluten-free flour blend
- 2 tsp baking powder
- 2 tbsp sugar
- 0.5 tsp salt
- 1.75 cup unsweetened plant-based milk
- 3 tbsp vegetable oil
- 1 tsp vanilla extract
- 2 cup mixed berries (fresh or frozen)
- 1 tbsp lemon juice
- 2 tbsp maple syrup (for compote)
Instructions
- 1In a large bowl, whisk together the gluten-free rolled oats, gluten-free flour blend, baking powder, sugar, and salt.
- 2In a separate bowl, whisk together the plant-based milk, vegetable oil, and vanilla extract.
- 3Pour the wet ingredients into the dry ingredients and whisk until just combined. Do not overmix; a few lumps are okay.
- 4Let the batter rest for 5-10 minutes to allow the oats and flour to absorb liquid.
- 5While the batter rests, prepare the berry compote: Combine mixed berries, lemon juice, and maple syrup in a small saucepan.
- 6Cook over medium heat, stirring occasionally, until the berries have broken down and the compote has thickened, about 8-10 minutes. Set aside.
- 7Heat a lightly oiled griddle or non-stick skillet over medium heat.
- 8Pour about 1/4 cup of batter per pancake onto the hot griddle.
- 9Cook for 2-3 minutes per side, or until golden brown and cooked through. Flip when bubbles appear on the surface.
- 10Serve pancakes immediately with the warm berry compote.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
Related Guides
Keep reading this recipe
Open this recipe in the appSign in to continue with this recipe. No meal plan generation needed.
Want a full week of recipes like this?
Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.
Build my free 7-day planNo credit card required.