Fitfit (Injera Scramble)
Torn pieces of injera bread tossed with spiced clarified butter, berbere, and sometimes vegetables. A quick and flavorful breakfast dish.
10m prep + 5m cook4 servings
Contains dairyContains wheatPEANUT-free
380 cal|12g protein|50g carbs|16g fat|7g fiber
Ingredients
- 4 pieces Injera bread
- 3 tbsp Ethiopian spiced clarified butter (Niter Kibbeh)
- 1 tsp Berbere spice blend
- 0.5 medium Onion
- 1 medium Tomato
- 1 small Green chili
Instructions
- 1Tear the 4 pieces of Injera bread into bite-sized pieces. Place the torn injera into a large bowl.
- 2Finely chop the 0.5 medium Onion, the 1 medium Tomato, and the 1 small Green chili. Place the chopped vegetables in a small bowl.
- 3Heat 3 tablespoons of Ethiopian spiced clarified butter (Niter Kibbeh) in a 12-inch skillet over medium heat (350°F / 175°C).
- 4Add the chopped 0.5 medium Onion to the hot skillet and cook for 3 to 5 minutes, stirring occasionally, until the onion pieces look translucent and feel soft when poked.
- 5Add the chopped 1 medium Tomato and the chopped 1 small Green chili to the skillet. Cook for 2 more minutes, stirring, until the tomato pieces begin to soften.
- 6Add the torn 4 pieces of Injera bread and 1 teaspoon of Berbere spice blend to the skillet with the cooked vegetables.
- 7Toss everything together gently for 1 to 2 minutes, until the injera is evenly coated with the spices and butter and heated through. The injera should be warm and slightly softened.
- 8Serve the Fitfit immediately.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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