Finnish Summer Soup (Kesäkeitto)
A light and refreshing vegetable soup, perfect for a summer dinner. Traditionally made with milk, this version uses coconut milk for a dairy-free option.
Ingredients
- 1 lb New Potatoes, diced
- 2 Carrots, diced
- 1 head Cauliflower, cut into florets
- 1 cup Green Peas, fresh or frozen
- 1 cup Asparagus, chopped
- 4 cups Vegetable Broth
- 1 can Coconut Milk
- 2 tbsp Fresh Parsley, chopped
- 1 tsp Salt
- 1/4 tsp White Pepper
Instructions
- 1In a large pot, combine the 1 lb New Potatoes (diced), 2 Carrots (diced), 4 cups Vegetable Broth, and 1 tsp Salt. Place the pot over high heat and bring the mixture to a boil. Reduce the heat to medium and cook for 10 minutes, or until the diced potatoes are almost tender when poked with a fork.
- 2Add the 1 head Cauliflower (cut into florets) and the 1 cup Asparagus (chopped) to the large pot. Continue to cook for 5 minutes, until the cauliflower and asparagus are tender-crisp.
- 3Stir in the 1 cup Green Peas (fresh or frozen) and the 1 can Coconut Milk. Heat the soup gently over medium-low heat for 3-5 minutes, until everything is warmed through. Do not let the soup boil after adding the coconut milk.
- 4Stir in the 1/4 tsp White Pepper.
- 5Serve the Finnish Summer Soup hot, garnished with the 2 tbsp Fresh Parsley (chopped).
Substitutions
Dairy Milk → Coconut Milk
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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